The Magic of Magnesium IV - High Magnesium Vegetables

The high magnesium vegetables tend to be the ones with the most green.

High Magnesium Vegetables

Spinach
Chard
Collards
Beet Greens
Green Beans
Dried Beans and Peas
All of the tree nuts are high in magnesium.

Medium Magnesium Vegetables

Parsley
Okra
Kale
Kohlrabi
Horseradish
Dandelion
Cabbage (raw)
Brussels Sprouts
Artichokes